Wellness Coaching Study

A new study published in the International Journal of Interdisciplinary Social Sciences has found that wellness coaching can also have a positive effect on patients enduring cancer treatment and patients in remission. Most studies confirm that keeping a positive attitude is beneficial to cancer patients. It should be noted that such techniques are not meant to replace traditional cancer treatments.

Cancer and Exercise

The benefits of exercise in preventing or easing the effects of some diseases such as cancer has long been confirmed by research and patient assessments, wellness coaching brings a more concentrated effort to this concept. The study, conducted by the Richard Stockton College of New Jersey, suggests that wellness programs may have lasting benefits in terms of reducing stress and anxiety. The study also suggests an overall positive impact on a patient’s quality of life. Wellness programs for cancer patients are similar to other exercise programs by emphasizing the complete health and well being of the individual.

A Healthy Lifestyle

The American Cancer Society already recommends a generally healthy lifestyle for cancer survivors to reduce the chance of recurrence. Most survivors, however, fail to initiate an exercise routine, according to the wellness coaching study. Patients with cancers such as mesothelioma may benefit from wellness coaching so they can be better prepared for treatment. Generally, the mesothelioma prognosis is not good since it is often detected in later stages.

Making a Connection Between Wellness Coaching and Cancer

The concept of applying wellness coaching to cancer patients came about in 2004 when wellness coach Pam Schmid was diagnosed with breast cancer. She decided to apply techniques she normally teaches others to herself. Schmid noticed that other patients going through what she did had no real support. The study on wellness coaching examined some of the issues Schmid observed herself. The study observed 30 prostate, breast and colorectal cancer survivors given six wellness coaching lessons for a period of three months. Most participants reported tolerating treatment better and having an overall better outlook on their prognosis.

How Wellness Coaching Works

Aside from the physical aspect of fitness, wellness coaching gets the patient to think about what is going well in their life. This includes a reflection on what has been successful int he past and what will lead to success in the future. The process includes motivational training and interviewing, group support, positive psychology and appreciative inquiry. Patients interested in wellness coaching should contact their health care professional for additional information on available programs in their area.

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Emily Walsh

You would benefit from being on EDM and Lymph drainner.
Take 20 drops of both 2 times a day in a little juice or water and can mix them together.

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Evelyn Hammon

Welcome to the Greener Grass area of the website. This is provided so you can post your questions to us. If Evelyn thinks your question is something that others can benefit from we will post your question and our answer here.

Chronic constipation can be helped with increasing the amount of fiber in you diet, stay away from white breads and pastries. If thats not enough take 500 mg magnesium 1, or 2 or 3 times aday if that’s not enough add 2 intestinal cleans ( here on the site) 2 times a day if that isn’t enough add 1/2 cup alovera juice every day and increase the alo until you are having good response.

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Evelyn Hammon

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also cut back on sugar and carbination.

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